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Balance Beam Training Tips

Beam Skills
Dismount work

Back Handspring, Layout step out Balance Beam Series drill using Bungee Blocks

Purpose: The Bungee Blocks are lined and numbered, which makes them the perfect trainer for Balance Beam Series. Balance Beam is tricky and creating a soft, safe, low to the ground surface to perfect the series is the way to go.

Set up: Bungee Blocks placed end to end.

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