1-no parse8­00-no parse33­1-4no parse362
0 items
facebookyoutubegoogle plus

Balance Beam Training Tips

Beam Skills
Dismount work

Round Off 1 1/2 full Balance Beam dismount using the Bungee mats

Purpose: Using the Bungee Mat with the straight line and number system a gymnast can prefect the dismount before taking it to the balance beam. Feet and hand placement are a must in this skill.

Set up: 2 Bungee Blocks connected to a Bungee Mat set up in front of a mushy mat with a Teddy Bear Mat on top.

Products Shown:

Get the Latest Tips

Want to know when we post new tips?

Simply sign up for our free email newsletter. It's fun and informative. Each month you'll receive:

Use the form below to sign up. You can unsubscribe at any time. TumblTrak respects your privacy and will not share or sell your information.

First Name

Last Name

Email Address