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Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Teaching the Round Off Back Handspring

Purpose: To connect the two skills together and encouraging the young athlete to stretch out the back handspring.

Set up: Place a folded Micro Ramp on the Spring Floor, put a gymnastic Tumbling Mat up against the ramp; behind that place a large Octagon.

Products Shown:

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