1-no parse8­00-no parse33­1-4no parse362
0 items
facebookyoutubegoogle plus

Tumbling Tips

Back Flip/Saltos
Back Handspring
Bungee Mat Training
Cheer Tumbling
Chellsie Memmel
Double Backs and More
Front Flip/Saltos
Front Handspring
Handstand Work
Layout
Preschool Training Tips
Round Off
Round Off to Back Handspring
Twisting
Using Developmental Shapes for Training
Whipback

Cheer Back Handspring using Bungee Incline

Purpose: Using the Bungee Incline to start the back handspring creates confidence for the skill. The bouncy nature of the incline paired with the soft landing mat will encourage the athlete to try this skill.

Set up: The Bungee Incline up against a soft/mushy mat.

Products Shown:

Get the Latest Tips

Want to know when we post new tips?

Simply sign up for our free email newsletter. It's fun and informative. Each month you'll receive:

Use the form below to sign up. You can unsubscribe at any time. TumblTrak respects your privacy and will not share or sell your information.

First Name

Last Name

Email Address