Vaulting Tips
Handspring vault with Jr. Sweet Spot and Bungee Ramp
Purpose: This is a great way to introduce the beginning vaulter to going over a table like station. It is shorter, softer and less intimidating than the table.
Set up: Place a Bungee Ramp topped with a Jr. Sweet Spot on the floor in front of a Bungee Block with a Base Block and Teddy Bear Mat on top. Connect that to a Bungee Mat topped with another Teddy Bear Mat. This drill could also be done with a spotting block, Launch Pad, and a Practice Mat.
Products Shown:
- Bungee Mats
- Bungee Ramp
- Jr. Bungee Block
- Jr. Sweet Spot
- Launch Pad
- Practice & Mushy Mats
- Sweet Spots
- Table Top
- Teddy Bear Mats
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