Similar to slippery furniture movers, Sliders can be used on carpet or vinyl mats (use on hardwood surface is not recommended). The Combo pack includes one pair of regular Conditioning Sliders and one Large Conditioning Slider. The Large Slider is useful for exercises that require both knees, both hands/feet, shoulders, or seat.

• Also ideal for lunges, several core strengthening exercises and tumbling drills, like needle kicks and aerials.
• Popular in many adult fitness routines and programs.
• Features a dense, comfortable foam top and a slick, plastic bottom surface.
• Standard Sliders measure 9 ½-inches long x 6-inches wide and are sold in a pair.
• Large Slider measures 12-inches long x 9 ½-inches wide and is sold as a single.
• The “FUNditioning with Sliders” digital download can be purchased in combination with Conditioning Sliders. In this 30-minute video, the late John Smith of NASA Gymnastics in Gig Harbor, WA demonstrates how his athletes do strength and flexibility training with the Tumbl Trak™ Conditioning Sliders. John presents over 70 different Slider exercises that work the entire body.
  

Warranty
24 Months on material and workmanship.