Please select your shipping destination
Front flipping is an important tumbling skill that progresses to many more difficult skills.
Have questions?We're happy to answer your questions regarding the Tammy Biggs Master Coaching Series: Tumbl Trak Tumbling Progressions, Digital Download or any other Tumbl Trak product. Simply use our quick contact form or call us at 1-800-331-4362.
Tammy Biggs uses various stations in a sequential circuit, using a Tumbl Trak, to improve shapes and create good habits in athletes. Tammy’s experience, and attention to detail is highlighted in this video as she shows how to progress slowly, and correctly through the skill.
Correct shaping in front flipping
Front Handspring progressions and technique
Techniques for lengthening front and back tumbling
Video Length: 10:59
This item may only be downloaded on a desktop or laptop computer.