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  • Tammy Biggs: Active Flex Leaps 2
    Tammy Biggs: Active Flex Leaps 2
  • Tammy goes through drills to help with leaps
    Tammy goes through drills to help with leaps
  • Tammy using sliders to help with leaps drilling
    Tammy using sliders to help with leaps drilling
  • Tammy using a floor Bar and Panel Mat to work on straddle throughs
    Tammy using a floor Bar and Panel Mat to work on straddle throughs

Tammy Biggs Development Essentials- Active Flex: Leaps2, Digital Download

DIGITAL DOWNLOAD

Thorough is one of many great words to describe Tammy Biggs and her approach toward training athletes.  This video is one of two with Active Flex Leap content and focuses on a compilation of many different stations that will help improve flexibility for leaps.  

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SKU: DL-TAMFLEXLEAP2
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Price:
$11.95

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Tammy Biggs Development Essentials- Active Flex: Leaps2, Digital Download
11.95 New In Stock
This video contains 5 sections of Active Flexibility lessons that are designed to improve flexibility for all types of leaps. Tammy Biggs demonstrates many small details of the correct shaping for leap flexibility.  Sections in this video include:
  • Active Flex Reach Ring
  • Active Flex Rolling Splits
  • Active Flex Slider Splits
  • Active Flex Straddle Through
  • Active Flex Therabands
  • Digital Download
  • Video Length (11:43)

Tammy Biggs, renowned member of the US National Team Staff has developed a comprehensive curriculum of effective training techniques that have produced champions for decades.

This item may only be downloaded on a desktop or laptop computer.

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