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As of June 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of June 3, 2020 we are still open and operating with limited staff. Click here for more information.

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WARM UP & ACTIVITIES

Standing Back Tuck Drill

Purpose: A good set and take off position is important to gain the height necessary for a standing back tuck. Using a stack of Booster Blocks and a Folding Incline will help force the athlete to set up and back while providing support as they roll down to finish. 

Set up: Folding Incline, Booster Blocks