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As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.

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Front Walkover Connection Drill

Purpose: An Octagon can be a great tool for teaching athletes about the ending phase of a front walkover. This drill emphasizes the flexibility and shaping that is necessary to perform the skill well, and connect skills out of it.

Set up: Rebound Mat, Large Octagon