Shipping Country

Please select your shipping destination

Other Countries


Questions? Call us at 1-800-331-4362
CHECK OUT OUR SPECIAL OFFERS!
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0
USShip to United States

Training Tips

BARS

FLOOR

Clear Hip Up to Stacked Mats Progression

Purpose: The hardest part of a Clear Hip is timing and opening up earlier in the skill. Creating a channel of stacked mats or blocks such as Al Fong blocks will help give the athlete a clear goal as they aim to to land on top of the blocks.

Set up: Al Fong Spotting Blocks