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As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.

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Incline Cartwheels for Beginners

Purpose: Early learners benefit from creative stations like this one that teach movement concepts and body awareness in skills such as a cartwheel.  Using two inclines or as shown here, two folding mini ramps placed back to back will encourage the athlete to emphasize the lunge and a strong kick from the back leg. This drill will help reinforce the strength of the kick needed for the legs and feet to travel directly over the body. 

Set up: Folding Mini Ramps 

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