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Training Tips

BARS

FLOOR

DANCE

Beginner

Creating a Longer Lever

Purpose: Using an incline such as the folding mini ramp is a great station for beginners working on a long and straight cartwheel. Combined with a Booster Block, used as a starting platform, this fun set up will help athletes focus on a good lever in reaching into a longer cartwheel.

Set up: Booster Block, Folding Mini Ramp