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JAMMING JULY - 10% OFF TUMBL TRAKS & ACCESSORIES!
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Tumbl Trak: Train Smart
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FREE HOMENASTICS VIDEOS & GUIDES
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As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.

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Core Strengthening and Shaping With Sliders

Purpose: Engaging your core is extremely important for many skills, which is why reinforcing this shape is so beneficial. With a Large Slider you can create a drill that teaches the athlete to stay tight, engage their core, and maintain proper technique all in one! 

Set up: Large Sliders