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As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.
As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.

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WARM UP & ACTIVITIES

Creating Fun & Versatile Conditioning Circuits

Purpose: The Al Fong Blocks are a versatile tool that allows you to make fun and unique conditioning circuits and stations. The configurations are endless and will accommodate any size athlete.

Set up: Al Fong Blocks