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Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

DANCE

Beginner

Yurchenko Training for Beginners

Purpose: This set up is great for athletes beginning to work Yurchenkos. The Micro Ramp and Launch Pad add a slight elevation to help mimic the round-off up onto a board, but with a more forgiving surface.

Set up: Micro Ramp, Launch Pad, Pit Pillow