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MARCH MATNESS! • 10% OFF ALL MATS
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

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FREE HOMENASTICS VIDEOS & GUIDES
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As of March 29, 2020 we are still open and operating with limited staff. Click here for more information.
As of March 29, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Front Layout Shaping for Beginners

Purpose: Use a soft resi mat with the Tumbl Trak to help beginners work front layout shaping. Athletes can focus on creating a strong round position onto the resi and an open shape as they leave. 

Set up: Tumbl Trak

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