Tumbl Trak Fitness for Parents
Tired of Netflix yet? Get up and MOVE! Check out these grown-up fitness challenges that can be done on a home training bar, or balance beam safely at home.
2020-4-21
Tired of Netflix yet? Get up and MOVE! Check out these grown-up fitness challenges that can be done on a home training bar, or balance beam safely at home.
This information is both timeless and timely as families are spending more time at home these days. Athletes and parents alike are missing the gym, (and many of us are donning sweatpants already ;), so why not get a workout in! Check out these examples of safe, fun and fitness-focused ways that parents…..yes, parents can safely use an at-home training bar. Click here to see more!
Today more than ever, we’re needing to slow down, refocus and reinvent ourselves in ways we never imagined. Why not join your athlete in a family-friendly workout or challenge…..on the balance beam! I’m not talking about switch leaps or layout series - don’t fret! But, these 15+ exercises will help improve muscle tone and balance for everyone in the family! Click here to see more!