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By: Dana Winters, Owner of Dana's Diamonds Cheer Program
Having a student pass away is something that a coach should never have to think about. I never imagined I would have to counsel my team through the death of a teammate. Sometimes we don’t realize as coaches what kind of impact we have on the athletes not only in the gym but out of the gym and their families as well.
In athletics, more applicable than knowing the number of muscles we have in our body is knowing how to get the most from them. When it comes to muscle development and peak performance training methods, Mike Gillette is a valuable resource. Mike’s resume is full of fitness focused experience, and frankly, is jaw-droppingly impressive. He is steady in his lifelong study of strength and conditioning methods adding gymnastics methodologies to his already long list of conquests.
Tumbl Trak is pleased to introduce Mike Gillette as an esteemed contributor to this month’s newsletter, with more to come! Enjoy!
In a world where collegiate gymnastics opportunities are dwindling, the NAIGC is rekindling the flame by offering an all inclusive environment that caters to everyone from the most experienced gymnasts to those who are just now beginning the sport! The NAIGC (National Association of Intercollegiate Gymnastics Clubs), is the flourishing collegiate club gymnastics division that has now grown to have over 1,700 members from 150 different schools and even offers a scholarship program. If you have ever met a member of their board of directors or attended one of their Nationals you will see that they embody their motto "for the love of the sport!"
Inclusion is becoming a more progressive movement in our culture as the need for accessibility of adaptive programs continues to skyrocket. Parents raising a child with special needs often face many challenges. These parents may feel exhausted, stressed, isolated and misunderstood. With an inclusion program in your gym, parent communication is key to success and builds a strong parent rapport. We’ve put together some simple steps to help guide you through this process.
If you could spend an entire day with someone - anyone….who would it be? A lost loved one? A pop icon? A historical figure?
Over the years, my answer to this question has changed many times, but recently, I feel certain I’d really enjoy spending an entire day with Valorie Kondos Field, Head Coach of UCLA Gymnastics. A few weeks ago, I was fortunate to have crossed paths with her for an hour, just before UCLA met with UW in competition. It was hard to quell the “fan-geek” in me with the excitement of the hotel lobby riddled with athlete’s parents proudly donning their UCLA gear. I might as well have been 16 again, in awe of everything UCLA.
By Carrie Spender, Tumbl Trak Educational Coordinator
Each USAG Region across the nation is gearing up for an exciting season finale. Qualifying scores are in. Sectional, State, Regional and National goals are close to being realized and the 2019 competitive season will be in the books. Tonight, as my 14-year-old daughter (gymnast), and I were chatting about the upcoming week, I was shocked to hear her say...
When Lauren Stevens was 11 years old she stopped DOING gymnastics but by no means was she DONE with gymnastics. No longer in the gym, she spent most of her time pouring over gymnastics stats, videos, archives, and events. She soaked up all that she could about gyms, coaches and athletes. Lauren realized that her passion for the sport continued to be intense and that she loved being “in the know.”
By: Samantha Peszek
I’m so excited to announce that I launched the second season of the I Have Cool Friends podcast. It’s been such an exciting journey for me. In season one, I had the privilege of interviewing my friends who are knowledgeable experts in the gymnastics space. We shared tips and tricks, memories of the national team and international meets, as well as inspiration on how to get 1% better each day. We hit some milestones that I’m really proud of such as getting more than 120,000 downloads, getting downloads in over 100 countries, and breaking into the charts as the number 1 podcast in the college and high school category for multiple weeks and breaking into the top 100 in the All Sports category. It’s been a whirlwind, but one that I’m looking forward to continuing.