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This video is intended to follow the side cartwheel video in Tammy Biggs’ video series. Tammy focuses on hand placement, hip shaping and more in her techniques for teaching a square cartwheel that translates into strong, fast tumbling!
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Once the side cartwheel is mastered, Tammy Biggs invites athletes to master the square cartwheel. The cartwheel is a building block for many tumbling progressions and essential for efficient tumbling passes. Tammy’s teaching techniques are a sure step toward success in tumbling!
Tammy Biggs, renowned member of the US National Team Staff has developed a comprehensive curriculum of effective training techniques that have produced champions for decades.
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