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November 21, 2019
For years I delighted in watching my girls do gymnastics at home. Having a Jr. Bar or Balance Beam in the living room meant that they were easily entertained, moving and asking, “Watch this, Mom!” I was glad to see them play and feel proud of what they were doing.At times they would ask, “What should I do next??”
Looking for the PERFECT gift for your athlete this holiday season? Overwhelmed by the selection and plethora of options available? Here, we break down the TOP holiday gifts for 2019 that will have your GYMNAST, CHEERLEADER or DANCER grinning ear-to-ear (AND practicing throughout the year!). ☺From beginner to advanced, we’ve got the tools and trainers to help your athlete be the BEST he/she can be!
October 14, 2019
“Maybe if I enroll them in gymnastics, it will wear them out”. And, so it begins. The journey of satiating a bouncy, flippy, rolling, flopping preschooler who jumps on the bed, the couch, her brother all day long. Fast forward a few years and parents find themselves carpooling 4-5 days a week to the gym with the same flippy kiddo (now, her toes are more pointy), but somehow even after 4 hours of practice, she’s still jumping on the bed. Move over coffee table...it’s time to get this kiddo a home training bar.
By Karissa Johnson, Founder/owner Spectra GymnasticsWith the educational system ever-changing, adaptive gymnastics programs are ideal to help support social & educational goals for neurodiverse learners. Students ranging from early childhood intervention programs through adulthood can enjoy the many benefits of gymnastics activities and classes. In this article, we will highlight various ways in which adaptive gymnastics programs can help support athletes both in and out of the gym!
September 23, 2019
By: Jason LarkinsThat question is as old as time, and has been debated for years and honestly, I’ve probably been on both sides of that question. However, I’m comfortable with where I stand today. So my answer to, “is cheerleading a sport?” is “who cares?”Not that I don’t care about cheerleading, nothing could be further from the truth, cheerleading is how I met my wife, cheer is the only reason I made it through college, it’s how I make a living, and it’s through cheer I have an impact on the world. I love cheer!
Each year there seems to be something new, imaginative, innovative and exciting in both products and methods for teaching. Sometimes there are several things! And, everything reflects high quality that helps clubs succeed in doing their jobs with the students/athletes making them look good and more successful as a business.
Fun 'n Fit Gymnastics
Tumbl Trak has got it figured out. With the level of gymnastics seemingly increasing by the day, gymnasts need ways to do high repetitions, without punishing their bodies. Tumbl Trak equipment is the way to go.
Former US Olympian and owner of FlipFest Camp