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Tammy Biggs Master Coaching Series: Teaching Onodi and Arabian, Digital Download

$12.95

Using barrels, inclines and panel mats, Tammy Biggs demonstrates the basics of beginning drills for developing Onodi's and Arabians.

Using barrels, inclines and panel mats, Tammy Biggs demonstrates the basics of beginning drills for developing Onodi's and Arabians.

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$12.95
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SKU:
DL-TAMONODI
Tammy uses these progressions to lead toward many higher level skills on vault and bars including bails, shoot over, and Geingers. Tammy's breaks the skills down into simple drills in a sequential circuit, emphasizing the basics of correct technique and shapes.
  • Early twisting progressions for safe learning.
  • Safe stations that help athletes to self correct
  • Video Length: 25:44
    This item may only be downloaded on a desktop or laptop computer

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