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As of April 4, 2020 we are still open and operating with limited staff. Click here for more information.
As of April 4, 2020 we are still open and operating with limited staff. Click here for more information.

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Dive Roll

Purpose: The dive roll is one of the first flight skills that a gymnast learns. It is considerably more complicated than a forward roll and requires proper shaping to be successful. Using a Folding Incline as an obstacle will help the gymnast to achieve the height required to perform a successful dive roll. 

Set up: Air Floor PRO, Folding Incline, Pit Pillow