Blog

Since 2002, Tim and Tamara Smola have opened the doors to Central City Dance and Fitness Center. Priding itself on being “A Leap Above the Rest,” it has grown quickly to serving m … Read Post >

Expression and passion live in the soul of the dancer. Behind every seemingly effortless performance is hours and hours of disciplined practice, focus and determination that is fueled by a s … Read Post >

Watching the fluid movement of a dancer is mesmerizing. At times, they appear to float in the air. Underneath the strength , grace, and poise of a dancers feet will typically be a floor surfa … Read Post >

Gymnastics and dance are two forms of movement that seem to be joined at the hip. In the TV series, Dancing with the Stars, Olympic athletes, Nastia, Shawn, Aly, Laurie and most recently, Si … Read Post >

For Jody Nichols, teaching dance and theater arts to students is second nature. But, when asked to use her expertise to help gymnasts, Jody had to take a step back and view dance skills with … Read Post >

Contributor: Alissa Zumer, Tumbl Trak Sales Associate & Dance Teacher   The dance world is always changing and evolving and good dance teachers must change and evolve with it.   … Read Post >