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As of July 8, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 8, 2020 we are still open and operating with limited staff. Click here for more information.

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WARM UP & ACTIVITIES

Front Handspring Hands and Feet Placement

Purpose: Using the hopscotch mat for front handspring drills is so beneficial for the athletes. Side by side hand placement is crucial for proper handspring technique.

Set up: Hopscotch Mat 

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