The Open Shoulder Trainer serves as a gentle reminder to keep shoulders in the correct position during skills that require open shoulders. It is useful for tumbling skills such as handstands, cartwheels, round offs, limber over, walkovers, and bar work. Buy in bulk for extra savings.
Important Information: The Open Shoulder Trainer IS NOT to be used with restraining devices such as therabands or similar items.
Yes the Open Shoulder Trainer is " one size fits all"