Shipping Country

Please select your shipping destination

Other Countries


Questions? Call us at 1-800-331-4362
SEE OUR HOLIDAY GIFT GUIDE
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0

Cart
USShip to United States

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

DANCE

Beginner

Intermediate

Snapping Action for a Back Handspring

Purpose: The success of a back handspring is dependent on a quick snap back position that starts from an exaggerated hollow shape.  Use an elevated height and a forgiving surface, such as the Fitness Wheel to allow the athlete to snap open their shoulders past horizontal while trying to maintain control on the bouncy surface of the Wheel.

Set up: Fitness Wheel

Products Shown