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As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.
As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

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WARM UP & ACTIVITIES

Cartwheel with Sectional Beam

Purpose: The lever is a key component to success in a cartwheel on the balance beam. Using the Sectional Beam against the wall will help the athlete confidently work the correct shapes when learning this skill.

Setup: Sectional Beam