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As of July 10, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 10, 2020 we are still open and operating with limited staff. Click here for more information.

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Fun Sissonne Split Jump Drill

Purpose: The back leg in a Sissonne split jump should be considerably higher than an athlete's front leg. Using a Launch Pad and several Fun Sticks you can create an easy drill to help encourage a larger split and higher back leg in a Sissonne.


Set up: Launch Pad, Fun Sticks