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Tumbl Trak: Train Smart
1-800-331-4362

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As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.
As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.

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Handstand Bridge Kickover for Beginners

Purpose: The Air Barrel is great tool to help beginners work handstand bridges. The soft barrel helps take away the fear of falling. It's round shape encourages proper shaping as they kick over. Athletes can easily get into a feet high bridge that allows them to work pressing their shoulder forward. 
Set up: 24" Air Barrel, 24" Cradles