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As of June 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of June 3, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

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WARM UP & ACTIVITIES

Flyaway Confidence Booster

Purpose: The beginner athlete can work on the roll back from a more elevated height. They can focus on a rounded body shape for the roll and open body for the landing. Incline the Power Launch for more of a challenge. 

Set up: Power Launch, Teddy Bear Mats