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Tumbl Trak: Train Smart
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Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

DANCE

Beginner

Flyaway Confidence Booster

Purpose: The beginner athlete can work on the roll back from a more elevated height. They can focus on a rounded body shape for the roll and open body for the landing. Incline the Power Launch for more of a challenge. 

Set up: Power Launch, Teddy Bear Mats