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Beginner

Landing Position for Beginners

Purpose: For beginners it is essential to learn proper landing techniques to help ensure a safe and injury free landing. Practicing landings by jumping off a raised surface such as a folding incline and using markings for feet placement, beginners will create good habits and learn the correct way to safely absorb a landing to prevent injury.

Set up: Large Folding Incline, Hopscotch Mat