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As of April 4, 2020 we are still open and operating with limited staff. Click here for more information.
As of April 4, 2020 we are still open and operating with limited staff. Click here for more information.

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WARM UP & ACTIVITIES

Building Inverted Strength for Beginners

Purpose: Young kids love being upside-down! Using visuals for hand and feet placement, you can help beginners build upper body strength and prepare for cartwheels and handstands. This station encourages kids to keep pressure through their arms and transfer their weight while they are inverted and in motion.

Set up: Booster Block, Hands and Feet, Half Round