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JAMMING JULY - 10% OFF TUMBL TRAKS & ACCESSORIES!
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

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As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Connecting Front Tumbling

Purpose: Using the Air Barrel as an obstacle in front tumbling will help encourage correct shaping. Using the larger Air Barrel for a visual allows the athlete to spot and maintain the momentum forward. The softer shape is gentle on the body and gives them confidence throughout the drill.

Set up: Air Barrel, Xtreme Trak, Landing Mat