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Tumbl Trak: Train Smart
1-800-331-4362

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As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

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FLOOR

WARM UP & ACTIVITIES

Back Twisting Timing Drill

Purpose: The height of the Air Pit mimics the end of a back layout as they drop-off the end. Slowing the ending down, the athlete can focus on the drop and pull in for the twist. The Pit Pillow creates a soft landing for the athlete. 

Set up: Air Pit Package 1, Air Floor Pro, Pit Pillow