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As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.

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WARM UP & ACTIVITIES

Back Handspring Onto A Pit Pillow

Purpose: There are many progressions that help prepare an athlete to jump onto their hands in a back handspring. This set up is a safe first step toward allowing the athlete to feel strong and successful.

Set up: Pit Pillow

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