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Tumbl Trak: Train Smart
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Training Tips

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Intermediate

Snap Quarter Turns

Purpose: A tall, elongated body is important to maintain the center of balance required for turns. A snap quarter turn is a great way to begin learning the turning process allowing the athlete to focus on the necessary body position. Connecting quarter turns using the Tumbl Tape and Numbers lets the athlete feel the continuous motion for half turns and full turns while being able to maintain good balance. 

Set up: Tumbl Tape and Numbers