Shipping Country

Please select your shipping destination

Other Countries


JAMMING JULY - 10% OFF TUMBL TRAKS & ACCESSORIES!
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0

Cart
FREE HOMENASTICS VIDEOS & GUIDES
USShip to United States
As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 9, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Straddle Cast Handstand Drill

Purpose: The Straddle Cast Handstand is a very important Bar skill and should be developed early.  Using floor drills to aid in the straddle press handstand is a great way to achieve the strength and flexibility necessary for higher level skills like a straddle cast handstand.


Set up: Sliders