Training
Tip Name
Skill Training Category Set Up

Near Side Pirouette Drill

Purpose

Many athletes fail to reach a complete handstand in a pirouette by beginning the transition too late. Practicing a near-side pirouette on a floor bar and falling to your back on a soft Pit Pillow forces the athlete to begin and finish their turn earlier. This will also make them feel more comfortable when they pirouette on the high bar.
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