Training Tip Name	Skill	Training Category	Set Up

Elevated Front Walkover

Name: Elevated Front Walkover
Brand: Tumbl Trak
SKU: TrainingTip-0200

Purpose

Body control and good shoulder flection is necessary for a successful front walkover. Using the Booster Block for a lever advantage and Velcro Hands and Feet for correct hand placement will create good habits in a progressive fashion when building the front walkover.

Set Up:

Booster Block, Fitness Wheel, Velcro Hands and Feet