Shipping Country

Please select your shipping destination

Other Countries


JAMMING JULY - 10% OFF TUMBL TRAKS & ACCESSORIES!
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0

Cart
FREE HOMENASTICS VIDEOS & GUIDES
USShip to United States
As of July 8, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 8, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Open Body Back Handspring Drill

Purpose: For beginner athletes it is important to stress the open body shape that is needed for a long back handspring. The Orbiter makes an ideal guide to encourage a long backward jump. Add a practice mat for a softer landing where the athletes will be able to focus on an open body that will pass through a handstand before falling flat to the stomach.

Set up: Orbiter, Practice Mat, Hot Block