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Tumbl Trak: Train Smart
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Beginner

Taking Away the Fear of Connecting Skills

Purpose: Connecting tumbling skills efficiently so the momentum continues to move backwards can be a challenge for some athletes, both physically and mentally. Create a station using a pit pillow on a soft landing mat that allows the athlete to fall, or jump back on which helps alleviate the fear of going backwards.

Set up: Tumbl Trak, Landing Mat, Pit Pillow