Shipping Country

Please select your shipping destination

Other Countries


MARCH MATNESS! • 10% OFF ALL MATS
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0

Cart
FREE HOMENASTICS VIDEOS & GUIDES
USShip to United States
As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.
As of March 28, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Back Tuck Off an Incline

Purpose: A full body extension before quickly bringing the knees to the chest is important for a nice high back tuck. Using a Folding Incline will give the athlete more time to complete the skill while working on body position. 

Set up: Folding incline, Pit Pillow