Shipping Country

Please select your shipping destination

Other Countries


Questions? Call us at 1-800-331-4362
SEE OUR HOLIDAY GIFT GUIDE
Tumbl Trak: Train Smart
1-800-331-4362

Shop

Search

Country

Wishlist
0

Cart
USShip to United States

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

DANCE

Beginner

Intermediate

Full Extension Shoulder Blocking with Mini Trak

Purpose: Using a bouncy surface helps athletes to exaggerate and fully extend their shoulders throughout the block. The softer surface is more forgiving and puts less stress on their shoulders, while encouraging the athletes to maintain a tight body. Build up the mats to work blocking onto a higher surface.

Set up: Mini Trak, Pit Pillow, Practice Mat