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Tumbl Trak: Train Smart
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Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

DANCE

Beginner

Back Tuck Setting and Shaping

Purpose: This is a great way to reinforce the set phase in a back tuck. The Air Floor Pro provides extra lift while the Rebound Mat mimics the landing as they roll and drop off. 

Set up: Air Floor Pro, Air Pit Package, Rebound Mat