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JAMMING JULY - 10% OFF TUMBL TRAKS & ACCESSORIES!
Questions? Call us at 1-800-331-4362
Tumbl Trak: Train Smart
1-800-331-4362

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FREE HOMENASTICS VIDEOS & GUIDES
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As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.
As of July 3, 2020 we are still open and operating with limited staff. Click here for more information.

Training Tips

BARS

FLOOR

WARM UP & ACTIVITIES

Full Down Warm-Ups

Purpose: A great drill for Flyers to warm up the full down before taking it to the stunt group. The Tumbl Trak gives the athlete extra height and time to perform the full while the Pit Pillow provides a soft landing helping to take the fear of falling away. 

Set up: Tumbl Trak, Pit Pillow, Dismount Mat