Tip Name
Skill Training Category Set Up

Back Tuck Shaping For Beginners


Proper back tuck shaping is important for beginners to learn early on. Slowing down the roll allows the athletes to focus on maintaining a good shape throughout. The softer shape and bounce of the Air Barrel makes a great obstacle for athletes to work rolling over. Add Booster Blocks under the Air Barrel for taller athletes and a Pit Pillow for a softer landing.

Get training tips, newsletter articles, sale alerts and more