Obstacle Course Wall

Going up and over is so FUN, the Power Launch can help you create fun and exciting obstacle courses.

Shoulder Blocking Drill for Vault

How far can you go? Use the Tumbl Tape to increase speed, and efficiency of the block for vault.

Handstand Flatback Drill

Heel drive- use the Air Barrel, Pit Pillow and have fun creating a fast turn over for the flatback.

Front Handspring Body Shaping Vault Drill

Using the Orbiter for front handspring training is fun and easy for all.

Beginners Board Punching Drill

Learning to punch the board with a tight body and correct shape is a must and this drill will help get them there.

Using Visuals to Encourage a Straighter Cartwheel

Half Rounds and Hands and Feet create a great beginner cartwheel station.

Tick Tocks

Understanding the shoulder flexion required for walkovers is important, giving a prop for the feet will increase awareness of the movement required for the shoulders.

Teaching Beginners to Support and Shift their Weight

Weight transfer from one foot to the other is confusing for some preschoolers, this drill is easy with lots of visual cues.

Strong Kicks with Sliders

Forward and Side skills require a strong kick to take the athlete over the top, this slider drill gives immediate feedback to the athlete.

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