Cheerleading Training Tip Videos

Pushing through the entire foot is necessary for a successful back tuck, this drill allows the athlete to feel the final push through the toes.

Open Shoulder Trainers are a gentil reminder for head placement and shoulder action required in a cartwheel.

Front Tucks start with hip rise, this station is perfect to teach that and a fun side station to work solo.

Stop that undercut back handspring with visual cues, this drill is safe and effective.

Tumbling should go in a straight line, right? Why not try the TumblTape and see how straight you are.

Pushing back for a back handspring can be difficult to understan, add this soft barrier for easy, safe learning.

Cheerleading flyers can begin to work the full down shapes on the floor even if they are just beginning.

Connection block for back tumbling? Break it down with this soft and forgiving station.

Cheerleaders learn to activate the kickover leg for the back walkover with this fun and safe side station.