Cheerleading Training Tip Videos

This drill helps the cheerleader to push through the feet when learning the backhandspring.

Increase hip rise for the back tuck with this easy set up side station.

Need the back tuck to go up instead of back, create a spot for reference with these soft blocks.

Cheerleaders learn to activate the kickover leg for the back walkover with this fun and safe side station.

Connection block for back tumbling? Break it down with this soft and forgiving station.

Cheerleading flyers can begin to work the full down shapes on the floor even if they are just beginning.

Pushing back for a back handspring can be difficult to understan, add this soft barrier for easy, safe learning.

Tumbling should go in a straight line, right? Why not try the TumblTape and see how straight you are.

Stop that undercut back handspring with visual cues, this drill is safe and effective.